Latest Blog Posts
Happy Thanksgivings Everyone!!!🦃 🍽 Today’s video is dedicated to the Grievers that have faced loss. If you’re facing this holidays without your loved one, know that You are Loved 💓 Lastly, I leave you a challenge : What two things are you grateful for? 🍁I’m grateful for friends and family, including my fiancé Toby Cochran 🍁I’m grateful to you, …
If today was your last day, what would be your parting words? We know that we are bound to die, and many of us have faced loss, but have we stopped to think about what our last words would be? Here, I share my last parting words & why I’m sharing this important message #undelivered …
Revisiting a spot where 3 years ago I was Depressed and my Perspective NOW! 💥🙌🏽 You see 3 years ago, it had been only a year since my sister committed suicide. I had decided that I had to move forward but was feeling so stuck and sooo depressed, but I KNEW that there was more there’s …
When life throws you curve balls ⚾️ and what to do…with Special Guest 🤗 who’s faced Trauma! You won’t believe that happened to my guest and dear friend, but you’ll be #amazed to see how she has chosen to respond. I love this! #ENJOY
In this video, I share the False Misconception of “Knowing” how to grieve, which is just cray, cray, in hindsight and the thoughts behind why I falsely believe I should know how to process grief and what I did…
The lessons I learned from my most recent Grief Attack and the immense Sadness that I felt.
What to do when grief attacks, & Yes even after all this time it still happens 😊
The SHOCK Stage 😱 I share how this is REAL. It’s OK to be in Shock. It is also OK to honor the Shock is important. I share what happened to me.
Overview: What is Grief? My share on the losses I’ve faced. Know that You’re not alone in your grief. I promise!
Last week I got the chance to fulfilled a loved one’s dream and that was to visit Carlo’s bakery in Hoboken, NJ. I loved the desserts 🍰 and pastries and felt that my sister was with me. 🤗 What dreams could you fulfill on behalf of your loved one? 🤗